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Qigong: Yi Jin Jing (Ching) Chi Kung

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Visit http://www.taichihealthways.co... for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Master Jesse Tsao presents the most complete set, practiced in the Beijing area, and explains each posture's healing benefits based on traditional Chinese medicine (TCM). He also includes an adopted version of Yi Jin Ching on the chair. Detailed instructions are given in English with front and back views.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: taichitsao

Length: 07:19
Rating: 4.71
Views: 86607

Tags: Change  Chi  Ching  Classic  Jin  Jing  Kung  Qigong  Tendon  Yi  

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Video Comments

eatinitmofos (November 30, 1999 at 12:00 am)
ming mein breathing...or pranayama..taoist reverse breathing.
muttergeo (November 30, 1999 at 12:00 am)
what there was only one manual in all of China? How about oral teachings? the most effective stuff was never written down. it was passed down thru the family to ensure it would not end up in the wrong hands
ShadowSpy (November 30, 1999 at 12:00 am)
the yi jin jing manual was lost long ago
thegreatestchallenge (November 30, 1999 at 12:00 am)
yi jin jing has two versions, external muscle tedons development & internal energy, this is the internal one, called yijinjing CHiKung,
VRJaguarandi (November 30, 1999 at 12:00 am)
In what way should i breath while performing the Yi Jin Jing?
serpentvolant (November 30, 1999 at 12:00 am)
Take a look at Dr Yang Jwing Ming's book about Yi Jin Jing. It remains based upon the legend but...still interesting Anyway each form is pretty valuable, both static (12 postures) and dynamic (this vid)
phoenizboi (November 30, 1999 at 12:00 am)
but where did the "real" forms go? this was created by dharma wasn't it?
8122556 (November 30, 1999 at 12:00 am)
Hello , I'm looking for a great medicine doctor. Do you know of any either in china ,or San Diego? Anywhere. I would appreciate it . Thank you!
8122556 (November 30, 1999 at 12:00 am)
Hello, It's too bad you're in San Diego , I use to live there. I now live in Las Vegas. I'm a begginer in GiGong and I will be starting on Monday. Can you give me some pointers of how many times a day I should practice? Do you have to be a master in order to heal yourself? I'm using this as a preventative medicine. I had breast cancer and I've read allot of wonderful things about Tai chi and Gigong. I'm looking for a doctor who knows about herbs too.. Any advice ? I love your videos! Thanks -
serpentvolant (November 30, 1999 at 12:00 am)
there is no REAL yi jin jing, nor "traditional" way. You won't find 2 yi jin jing sets that completly resemble each others

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