mindsoulbody (November 30, 1999 at 12:00 am)

Everyone is talking about posture, funny b/c tai chi is, for beginners, all about postures, but the true insight of tai chi comes from proper breathing and controlling the chi flow, which requires, as a side requirement, meditation. This video shows the moves, you have to do it and experience it (seriously) to get what Tai Chi is truly about.

funyson (November 30, 1999 at 12:00 am)

i love to learn how to do these fabulous moves

pvhsuadult (November 30, 1999 at 12:00 am)

My body has problems with the palpitations and got a stomachache,i tried to go to doctor, they just gave me some medicine without constructive solutions, i was disapoited and depressed, Fortunately I learned the Tai-Chi and it took it away of my healthy problems within 3 months since i learned it. Anyhow I'm playing Tai-Chi everyday coz it really makes me healthy~~share to every bodies ^O^

pemmywellshcorgii (November 30, 1999 at 12:00 am)

Well something similar to this. I can't pronounce the name of the form that I do :)

pemmywellshcorgii (November 30, 1999 at 12:00 am)

Awesome! This is the form that I've done for 2+ years. I love Tai Chi!!

tonitan3003 (November 30, 1999 at 12:00 am)

She is from China.

barbabluck (November 30, 1999 at 12:00 am)

I wish I could practice like her one day!Who is she? Do you know her name and her country? Thanks

mxdm (November 30, 1999 at 12:00 am)

what style is this?

lefanrok (November 30, 1999 at 12:00 am)

I love Tai-Chi.

pvhsuadult (November 30, 1999 at 12:00 am)

well i love it very much , i'm now learning that form 24, the girl who play pretty steadily, just what i like to learn.